Why Meditate and Chant in the Morning?
Every morning, students at the Suan Sunandha Rajabhat University Demonstration School participate in morning activities at the flagpole, singing the national anthem, chanting prayers, and meditating to practice mindfulness, create peace of mind, and prepare themselves before entering the classroom.
These few minutes help students relax, concentrate, learn to manage their emotions, and be ready to receive new knowledge, starting with a calm mind.
A Calm Mind is Ready to Learn.
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